3 NATURAL CURVES
There are 3 natural curves in our spine.
The natural curve in the neck (cervical curve) is arguably the most important as it is in closest proximity to the brain.
An unnatural neck curve can be damaging to the vertebrae and disks, causing various symptoms such as headaches, neck pain, etc.
Choosing a pillow that supports the natural curve of the neck is crucial to healthy high quality sleep. Correctly supporting the necks’ natural curve helps to protect the spinal cord, keeping it free from pressure and tension. This allows our bodies to properly rest, rejuvenate, heal and repair.