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The Many Reasons Why Sleep is Important

Why is sleep so important?  Well, the science continues to pour in on how critical proper sleep is for everything from memory and cognition, to decreased accidents, and decreased chronic illness including cancer, heart disease, and alzheimers.  Read more by clicking the link below:

http://articles.mercola.com/sites/articles/archive/2015/10/15/why-you-need-sleep.aspx

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